Please note that the information contained in this blog is for informational purposes and is not to be considered legal advice. This blog does not create or imply an attorney-client relationship. Satter Ruhlen Law Firm makes no representation that the information herein reflects the most current state of the law. This blog is not a substitute for consultation with an attorney licensed in your jurisdiction. If you would like to discuss your particular circumstances with us, please set up a consultation by contacting the Satter Ruhlen Law Firm at 315-471-0405 or through our website (https://www.satterlaw.com/contact-us/). We look forward to walking you through your workplace rights.
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The Art of Not Getting Shorted: A New York Worker’s Overtime Field Guide

Overtime rules are (needlessly) complicated. The complexity often prevents workers from understanding that they are being underpaid – which may be the point. But if you know your rights, it’s easier to detect when something’s wrong on that paystub. Below is a guide to reading your paystub. Please note that the rules are seriously more complex than what we can cover in this blog post – so if you think something’s wrong, ask your Union Rep or a Workplace Lawyer!
1) The baseline: federal overtime under the FLSA
At the federal level, most non‑exempt employees must be paid at least time‑and‑a‑half of their “regular rate” for hours worked over 40 in a workweek. That rule lives in 29 U.S.C. § 207(a) and the U.S. Department of Labor’s interpretive regs at 29 C.F.R. Part 778, which also explain how to compute the “regular rate” (for example, what compensation is included or excluded, how bonuses and differentials affect the average).
Key points about the federal regular rate calculation:
- The regular rate generally includes non‑discretionary bonuses, shift differentials, and some other forms of pay; certain “perks” can be excluded. See DOL’s Part 778 interpretations and its regular‑rate fact sheet: https://www.dol.gov/agencies/whd/fact-sheets/56a-regular-rate
- The FLSA typically does not require daily overtime (e.g., after 8 hours in a day) unless a special rule applies (see “Hospitals and nursing homes” below).
Exemptions. Executive, administrative, professional, outside sales, and certain computer employees can be exempt from overtime if duties tests are met and the employee is paid on a salary basis at or above the applicable threshold. The rules are in 29 C.F.R. Part 541.
Pending/contested federal rule: In 2024, DOL finalized increases to the Part 541 salary thresholds, effective July 1, 2024 and January 1, 2025, but a federal court vacated the rule, and DOL says it’s currently enforcing the 2019 threshold ($684/week) while litigation and an appeal proceed.
2) New York’s overtime rules (and where they differ)
New York’s wage orders incorporate FLSA overtime concepts but add important state‑specific requirements.
- General rule (most industries). In New York’s Miscellaneous Industries & Occupations Wage Order, employers must pay 1.5× the employee’s regular rate for hours over 40 each workweek; employees who work in a residence have a 44‑hour weekly threshold. See 12 NYCRR § 142‑2.2.
- Call‑in pay. If you report to work at your employer’s request or permission, you’re owed at least 4 hours at the basic minimum wage (or the length of your scheduled shift if shorter). See 12 NYCRR § 142‑2.3.
- “Spread of hours.” Extra pay (one additional hour at the basic minimum wage) can be due when the workday’s “spread” exceeds 10 hours; details vary by wage order (not part of the federal FLSA). For restaurants/all‑year hotels, see 12 NYCRR § 146‑1.6; for most other industries, see 12 NYCRR § 142‑2.4.
New York exemptions and salary thresholds. New York sets state‑specific minimum salary thresholds for the executive and administrative exemptions (duties tests still apply). As of January 1, 2026, the weekly minimum is $1,275.00 in NYC, Long Island, and Westchester; $1,199.10 elsewhere in the state. New York does not set a higher salary threshold for the professional exemption—so the federal $684/week (pending litigation updates) governs that salary floor in practice.
3) How to calculate overtime correctly
Step‑by‑step (federal/NY general rule):
- Determine total “hours worked” this workweek (including certain job‑related activities even if off‑site).
- Compute the regular rate: total straight‑time compensation ÷ total hours worked; include non‑discretionary bonuses and shift differentials; exclude items DOL says you may exclude.
- Overtime due = (regular rate × 1.5) × overtime hours.
Tipped hospitality employees. New York requires you calculate the overtime rate on the pre‑tip‑credit regular rate, then subtract the tip credit. The state gives explicit examples in 12 NYCRR § 146‑1.4.
4) Industry‑specific rules that matter in New York
A) Hospitality (restaurants and hotels)
- Overtime: 1.5× the regular rate after 40 hours; tipped workers’ OT is computed on the pre‑credit rate, then the tip credit is subtracted. See 12 NYCRR §§ 142-2.2 and 146‑1.4.
- Spread‑of‑hours: Spread of hours refers to the total time from the beginning to the end of an employee’s workday, including working hours and any breaks. If you’re a restaurant worker and your daily spread of hours exceeds 10 hours, or you work a split shift, you’re owed one extra hour at the basic minimum wage. See 12 NYCRR § §142-2.4 and 146‑1.6.
B) Firefighters and police (public agencies)
Public fire and law enforcement personnel can be scheduled under the FLSA § 7(k) work‑period system. Overtime kicks in after 212 hours in 28 days for fire and 171 hours in 28 days for law enforcement, or proportionally for shorter work periods (e.g., 53 hours for a 7‑day fire work period). See 29 C.F.R. §§ 553.201, 553.230.
Small departments may fall under a separate complete exemption if they have fewer than five employees in fire or law enforcement that week. See 29 C.F.R. § 553.200(b).
C) Hospitals, nursing homes, and residential care: the “8/80” option
Hospitals and residential care establishments may, by prior agreement, use a fixed 14‑day work period and pay overtime for hours over 8 in a day or over 80 in the 14 days. This is the FLSA’s § 7(j) system. 29 C.F.R. §778.601.
Note: employers must follow 29 C.F.R. Part 778 rules on regular‑rate calculations; daily overtime under 8/80 can be credited toward 80‑hour OT in the 14‑day period.
D) Nurses: New York limits mandatory overtime
New York Labor Law § 167 restricts covered health‑care employers from requiring nurses (RNs/LPNs) to work beyond their regularly scheduled hours, except during defined emergencies (health‑care disaster, declared emergency, unforeseen emergency necessary for safe patient care, or when a nurse must remain to complete an ongoing procedure). Recent amendments add reporting, posting, and “good‑faith effort” requirements.
The NYSED Board for Nursing also warns about professional conduct concerns with excessive voluntary hours; see its workplace guidance: https://www.op.nysed.gov/professions/licensed-practical-nurses/workplace-information
E) Farmworkers: a phased path down to 40 hours
Under the Farm Laborers Fair Labor Practices Act and the Commissioner’s 2023 order adopting the Wage Board’s recommendation, New York is lowering the farm overtime threshold every other year until it hits 40 hours in 2032. As of January 1, 2026, farmworker overtime begins after 52 hours in a workweek (down from 56). The Department of Labor confirms the schedule.
5) Employers often make the following mistakes, so watch your paystubs!
- Misclassifying employees as exempt without meeting both duties and salary basis requirements (and, in New York, the state salary floor for exec/administrative).
- Regular‑rate errors: excluding non‑discretionary bonuses or shift differentials from the regular rate, which underpays OT.
- Tipped OT miscalculations in hospitality: subtracting tip credit before applying the 1.5 multiplier (New York specifically prohibits that).
- Ignoring call‑in or spread‑of‑hours pay obligations under New York wage orders.
6) Proposed or pending changes you should watch
- Federal EAP salary thresholds (Part 541): DOL’s 2024 rule raising salary levels is vacated in one court and on appeal; DOL says it’s enforcing the 2019 threshold for now. If the litigation changes that, thresholds may rise. Watch this space.
- New York annual minimum wage adjustments starting 2027: Future increases will be tied to regional consumer price index averages; this can indirectly affect call‑in/spread‑of‑hours amounts and wage‑order credits.
Don’t wait for permission to be paid correctly.
If you’re working overtime in New York, the law isn’t a suggestion—it’s a payroll obligation. If your employer is cutting corners on regular‑rate calculations, misusing tip credits, or hiding behind bogus “exempt” labels, stand up for your rights. If you’ve got questions about how these rules apply to your job, talk to a workers’ rights attorney in your jurisdiction—and do it before smaller errors become bigger losses.
Handshake or Handcuffs? A New Yorker’s Field Guide to Employment Contracts

Written for New York workers who want the straight story on written job contracts—what they promise, what they limit, and when the law takes your side.
The baseline in New York: at‑will employment (and what a written contract can change)
New York presumes most jobs are at‑will—either party can end the relationship at any time, for any (lawful) reason, unless a statute or an agreement says otherwise. New York courts have rejected a broad “wrongful discharge” tort and emphasized that only express limits change the at‑will default. Written contracts that specify a fixed term, “just cause” standards, or progressive discipline can meaningfully alter job security; handbooks or oral assurances rarely do unless very specific and not disclaimed. But written contracts come with their own pitfalls, which can literally trap (and we do mean “literally” in its literal sense) the unwary employee.
Pros and cons of written employment contracts
- Good things about employment contracts can include…
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- Defined term or just‑cause protection: increases job security compared to at‑will.
- Compensation clarity: duties, pay, bonuses, equity, severance—ambiguity drops, enforceability rises.
- Dispute forums: venue and governing law provisions can reduce uncertainty, but watch out for anti-worker arbitration clauses and provisions that set the venue in a far-away state.
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Potential downsides
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- Mobility restraints: non‑competes, non‑solicits, and TRAPs (training‑repayment provisions) can limit future moves or add exit costs. See below for New York’s latest rules.
- Liquidated damages / penalties: New York courts scrutinize them and may refuse enforcement if disproportionate to harm (penalties are not favored).
- Forum and law selection: New York generally honors sophisticated choice‑of‑law clauses, but some employment statutes override contract language.
- One–sided termination provisions: Does the contract allow the employer to end the contract but not you? Does the employer get a longer notice period than the employee?
- One-sided fee-shifting provisions: Watch out for the attorneys’ fee provisions. They are often written so that the employee pays the employer’s attorneys’ fees, but not vice versa. A more fair option is “loser pays,” which can make both sides think twice before engaging in frivolous litigation.
Common contract terms—and how they affect job security and mobility
1) Non‑compete clauses:
New York courts enforce employee non‑competes if they are reasonable in time and geography, necessary to protect legitimate business interests (trade secrets, confidential customer relationships, or truly unique services), not harmful to the public, and not unduly burdensome.
- Current New York legislative status: In December 2023, Governor Hochul vetoed a near‑total non‑compete ban (S3100A/A1278B). Non‑competes therefore remain governed by New York case law, not a categorical statute.
- Federal overlay (2024–2025): The FTC’s nationwide non‑compete final rule (issued in 2024) did not take effect; it was enjoined in litigation and, in September 2025, the FTC dismissed its appeals. The agency now states the Noncompete Rule “is not in effect and is not enforceable,” though it pursues case‑by‑case Section 5 actions.
- What it means: If your contract has a non‑compete, the employer must show it protects legitimate interests and is narrowly tailored. Overbroad covenants—especially those that bar work for a competitor without tying the restriction to sensitive information or unique services—face skepticism.
2) Confidentiality Clauses:
- B) Workplace confidentiality: Confidentiality clauses can be enforced to protect trade secrets or confidential business information if reasonable in scope and duration under New York’s restrictive‑covenant framework
- Exception: NDAs that broadly muzzle lawful reporting or whistleblowing face invalidation.
- Not to be confused with: New York has heavy restrictions on NDAs in severance or settlement agreements taking place in the context of potential or actual litigation involving alleged discrimination or harassment. Beyond the scope of this article, if you are looking at an NDA after reporting discrimination or harassment, take that ish to a lawyer asap.
- What it means: Routine workplace confidentiality are supposed to be targeted and not suppress lawful rights, but ridiculously broad confidentiality provisions are still pretty common.
3) Training Repayment Agreement Provisions (TRAPs) / “Stay‑or‑Pay”:
As of December 19, 2025, New York enacted the Trapped at Work Act (A584C/S4070B), adding Article 37 to the Labor Law (§§ 1050–1055). The Act declares “employment promissory notes” that require a worker to pay money if they leave before a stated period—including provisions characterizing repayment as training reimbursement—unconscionable, against public policy, and unenforceable.
- Limited exceptions exist (e.g., repayment of advances not used for training, payment for property sold or leased to the worker, certain sabbatical terms, and collective bargaining programs). The NYSDOL may seek civil penalties of $1,000–$5,000 per violation; workers sued to enforce such notes may recover attorneys’ fees upon a successful defense.
- What it means: “Stay‑or‑pay” schemes that deter quitting by attaching debt for employer‑provided training are broadly prohibited in New York, but genuine sign‑on bonuses or wage advances not tied to training may remain recoverable under the Act’s exceptions.
4) Liquidated damages and penalty clauses:
- Liquidated Damages Clauses are designed to hold the other party “in terrorem” (literally, “in terror”) of doing anything to breach the contract. They are a dirty trick in employment contracts, and they’re a real problem when an employer has discretion to determine what constitutes a breach.
- Anything that says that actual damages “would be difficult to ascertain,” names an amount that does not correspond with any actual loss on the employer’s part (for example, an amount based on the employee’s annual salary), or claims that the amount is “agreed upon” is suspect.
- Not to be confused with: like NDAs in settlement or severance agreements involving discrimination claims, liquidated damages in those types of agreements are statutorily prohibited.
- What it means: There’s no reason for these to be in most employment contracts. If your prospective employer is pushing you to accept this kind of term, you’re being threatened with punishment before you’ve ever set foot in the workplace. It’s worth re-evaluating whether you really want to work for these people.
5) Arbitration, venue, and governing law:
Mandatory arbitration clauses in employment contracts can significantly disadvantage workers because they shift disputes out of the public court system and into a private forum controlled by rules that often favor employers. Key concerns include:
- Low win rates for employees: Studies show that employees prevail in only about 21–34 % of employment arbitration cases—significantly lower than success rates in court litigation, which range from roughly 11 % to 38 %, depending on the data set.
- Smaller financial awards: Among employees who do win, median arbitration awards are commonly around $36,500, substantially lower than typical court verdicts—which can far exceed six figures.
- “Repeat-player” advantage: Employers often repeatedly participate in arbitration, leading to repeat-employer–arbitrator pairings. Analyses indicate employees in such repeat settings receive lower win rates and smaller awards, reinforcing systemic bias.
- Is it legal? New York permits arbitration of many employment disputes, but specific state and federal statutes impose carve‑outs or procedures (e.g., GOL § 5‑336 and CPLR § 5003‑B constraints on settlement terms in discrimination matters). Choice‑of‑law and forum clauses may be honored, but cannot contract around nonwaivable worker protections.
- What does it mean? The employer is looking for an easy win.
6) Jury‑Trial Waiver Provisions
These provisions require employees to relinquish their right to have a jury decide any legal claims (for example, discrimination or retaliation). These provisions can disadvantage employees in several ways:
- Loss of jury protections: Employees give up the benefits of a jury’s perspective—such as community standards, empathy, and collective decision-making—in favor of a sole judge, who may interpret law and facts more technically. Jurors tend to be pretty favorable to employees (after all, most jurors are employees themselves), so the loss of a jury trial can be a punch in the gut to a legal claim.
- Enforceability in New York: Courts will uphold jury waivers if they are knowing, voluntary, and explicit. Spoiler alert: if you sign the agreement, that jury-trial waiver is knowing, voluntary, and explicit.
- What does it mean? Like the arbitration clause, a jury-trial waiver means the employer is looking for an easy win.
How the rules play out in real life: security vs. mobility
A fixed‑term contract with a just‑cause clause can improve job security. But that security may come at the cost of post‑employment restrictions (such as non-competes, non-solicitations, and other restrictions), liquidated damages clauses, arbitration clauses, jury-trial waivers, and other nasty items.
Practical Steps Before Signing or Leaving a Job
- Scrutinize Restrictive Covenants
Review any non-compete or confidentiality clauses. Ask: Is this tied to specific clients or trade secrets? If it’s overly broad (e.g., bans working in your entire industry), try to negotiate narrower terms—shorter duration, smaller geographic scope, and clear definitions of “confidential information.” - Negotiate Limitations on Post-Employment Restrictions
Push for language that allows you to use general skills and experience in future jobs. If the contract restricts solicitation, ensure it applies only to customers you personally serviced, not the employer’s entire client base. - Eliminate “Stay-or-Pay” Clauses
If you see a training repayment provision or any clause requiring you to pay money if you leave early, request removal. Under New York’s Trapped at Work Act (Labor Law §§1050–1055), these provisions are generally unenforceable. You can point that out during negotiations. If they won’t remove it, get a lawyer asap. - Have a Lawyer Review Before You Sign
Even if the contract looks straightforward, employment agreements often contain hidden risks. A qualified employment attorney can spot problematic clauses—such as non-competes, arbitration requirements, or liquidated damages—and advise you on negotiating better terms.
Don’t let overreaching contracts box you in. Employers count on workers signing without question—but you have every right to push back. If a clause looks like a trap, challenge it. If the terms feel one-sided, negotiate. And if the contract threatens your future, get legal advice before you sign. Your career isn’t a bargaining chip—make sure the fine print works for you, not against you.
Need help? Contact an experienced employment lawyer in your area to review your contract, explain your rights, and fight back against unfair terms. Protect your future—start with a legal consultation today.
Bugged at Work? The Legal Buzz on NY Electronic Surveillance Laws in the Workplace

Overview of Employee Monitoring in New York
New York’s approach to workplace surveillance draws from federal statutes, state laws, judicial decisions, and labor regulations to protect employee privacy. Employers must follow strict notice, consent, and restraint rules to lawfully monitor digital and physical employee activities.
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Electronic Monitoring: Required Notice & Consent
- Civil Rights Law § 52‑c (effective May 7, 2022): Requires private employers in New York to provide written notice at hiring (or when monitoring begins) if they monitor emails, phone calls, or internet usage. They must also post conspicuous notices in the workplace and obtain acknowledgment from new hires; existing employees only need workplace postings.
- Notice must specify that communications on electronic devices may be monitored “by any lawful means”.
- Violations can lead to enforcement actions by the New York Attorney General, though there is no private right of action.
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Video, GPS & Biometric Surveillance
- Video surveillance is permitted in public areas (e.g., store floors, building entrances), but prohibited in private areas like bathrooms, locker rooms, or other spaces where privacy is expected.
- GPS on company vehicles is allowed with notice, but tracking private vehicles or personal travel without consent is prohibited.
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Labor & Common Law Protections
- Labor Law § 201‑d restricts employers from accessing employees’ personal social media accounts without consent.
- Labor Law § 203‑c echoes the notice requirement for electronic monitoring, reflecting the statutory purpose of enabling informed consent.
- New York common law supports a “reasonable expectation of privacy” in non‑monitorable settings, although those settings are few and far between in the workplace.
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Unionized Workplaces & Surveillance Limits
- Under the National Labor Relations Act (NLRA) and relevant federal decisions, employers cannot implement surveillance that interferes with union activities or chills rights under § 7 of the NLRA.
- New York’s Taylor Law (for public employees) and related provisions protect collective bargaining rights and prohibit employer actions that interfere with union organizing or representation. Coercive or unequal monitoring tied to union activity may violate these protections.
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Current & Proposed Legislative Changes
- Assembly Bill A8917 (2025)—introduced July 16, 2025 and currently in committee—would prohibit employers from using surveillance tools to monitor employees in off-duty private areas, including residences, vehicles, or personal property.
- Assembly Bill A8931 (2025)—also in committee—would ban the use of electronic monitoring for disciplinary purposes, require “just cause” for discharge, and regulate data use in disciplinary contexts.
- Both bills are pending in the Labor Committee.
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What Workers Should Know
- Employers can legally monitor company-issued devices, communications, and public areas—provided they issue the required notice under § 52‑c.
- Personal devices, private conversations, and private spaces (bathrooms, locker rooms, residences) are off‑limits for monitoring, absent express consent.
- Union activity is protected—monitoring aimed at union suppression may violate the NLRA or the Taylor Law.
- If your employer fails to post notice, obtains recordings improperly, or uses surveillance for discipline without transparency, then talk to your union rep, or a workplace lawyer, or the New York State Attorney General.
Don’t let silence become surrender. Surveillance in the workplace isn’t just a technical issue—it’s a question of dignity and rights. New York law gives you leverage: demand notice, challenge overreach, and hold employers accountable when they cross the line. Privacy isn’t a privilege; it’s a legal shield. If your boss is watching where they shouldn’t, speak up, file complaints, and, if necessary, lawyer up. Your workplace is not a panopticon—make sure it stays that way.
Paid Family Leave Isn’t Just for Babies: NY Workers’ Guide to Paid Family Leave Rights

Paid Family Leave Is Available To (a lot of, but not all) NY Workers
New York’s Paid Family Leave (PFL) found at New York Workers’ Compensation Law, Chapter 67, Article 9, § 203-A, provides for certain types of job-protected, paid leave, and prohibits retaliation. It is funded through insurance that the employer purchases, typically a rider on a short-term disability policy, overseen by the Department of Financial Services and the Workers’ Compensation Board.
NY PFL is different from Federal Family and Medical Leave Act (FMLA) leave, which is unpaid and can be used to cover the employee’s own medical conditions. NY PFL is not available to cover leave necessitated by the employee’s own medical conditions.
PFL provides up to 12 weeks of paid, job-protected leave for:
- Bonding with a newly born, adopted, or fostered child.
- Caring for a family member (expanded definition includes parents, grandparents, siblings, in-laws, domestic partners, grandchildren) with a serious health condition.
- Qualifying exigencies related to active duty by a spouse, child, or parent in the military.
Who Is Eligible—and When
Most private-sector employees in New York are covered, subject to work history eligibility:
- Full-time (≥20 hrs/week): eligible after 26 consecutive weeks on the job.
- Part-time (<20 hrs/week): eligible after 175 days worked, which need not be consecutive.
Employees retain eligibility unless they leave that employer. If you switch jobs, you must meet eligibility again with the new employer.
Excluded employees, such as public employees, licensed clergy, top-tier university faculty, and out-of-state employees may be voluntarily covered by employers; public employees are covered only if their employer opts in or through collective bargaining.
Immigration status is irrelevant to eligibility.
What You’ll Get—How Much Is Paid?
Effective January 1, 2025:
- 67% wage replacement, up to 67% of the New York State Average Weekly Wage (NYSAWW).
- NYSAWW (2026): $1,833.63, so max PFL benefit: $1,228.53/week, for up to 12 weeks.
- Check the NYS Paid Leave website for updates: https://paidfamilyleave.ny.gov/
Funds are drawn from employee payroll deductions (on top of disability insurance):
- 2026 0.432% of gross wages, capped at $411.91. Check the NYS Paid Leave website for updates: https://paidfamilyleave.ny.gov/
- Contributions are after-tax, and calculated including commissions/bonuses.
Employers must carry PFL insurance and collect contributions; they may also pay the premium themselves, though that’s optional.
Your Legal Protections
- Job Protection: Return to same or a comparable position.
- Health Insurance Continuity: Your employer must maintain insurance on the same terms as while you were working.
- Anti-Retaliation: Employers may not discharge or penalize PFL users. If they do, you can file a discrimination complaint with the Workers’ Compensation Board using Form PFL‑DC‑120, or request reinstatement via PFL-DC-119.
The Application Process
- Notification: Give your employer at least 30 days in advance, if leave is foreseeable; otherwise ASAP.
- Form PFL-1: You fill out Part A; your employer completes Part B within 3 business days.
- Supporting documentation:
- Bonding: Form PFL-2 + birth/adoption/foster paperwork.
- Caring: Form PFL-3 or PFL-4 (completed by healthcare provider).
- Military exigency: Form PFL-5 + military documentation.
- COVID-19: as specified in isolation/quarantine guidance.
- Submit to PFL insurance carrier (not your employer or the State) within 30 days of leave start.
- Carrier Decision: Must approve or deny within 18 days of receiving a completed claim or first leave day, whichever comes later.
- Appeal Rights: You can request arbitration or challenge denials through established processes.
Proposed Changes on the Horizon
As of December 19, 2025, Governor Hochul signed a bill extending PFL eligibility for multi-employer construction workers. This enhances coverage under statute § 203-A. But the change does not take effect until further regulation is completed.
Final Takeaway
NY’s Paid Family Leave is a critical worker right backed by law, not courtesy. Covered workers have the right to:
- Paid, job‑protected leave for bonding, caregiving, or military exigency.
- Protections against retaliation.
- A process governed by statute and regulation.
If your employer denies your claim, penalizes you, or fails to comply, contact an employment attorney to ensure your rights are upheld.
New York State of Mind: What Every Worker Must Know About Their Rights in 2026

Newsflash: Workers still have rights, notwithstanding the news. In the State of New York, there are both federal and state protections that are designed to protect employees from exploitation and help people advocate for themselves and others. But you can’t do it if you don’t know what those rights are.
Here’s a quick run-down of some laws that New York workers should be aware of in the upcoming year.
- Minimum Wage Increase: On January 1, 2026, minimum wage increases to $17.00 per hour in NYC, Long Island, and Westchester, and $16.00 per hour for the rest of the state. There are variations for certain industries.
- Paid Prenatal Leave Law: Requires employers to provide 20 hours of paid leave per year for prenatal healthcare services, effective January 1, 2025.
- Retail Worker Safety Act: Established new rules for workplace violence prevention specifically for retail settings, effective June 2, 2025.
- Fashion Workers Act: Regulates model management companies and provides enhanced protections for fashion models, including pay practices and workplace safety, effective June 19, 2025.
- Trapped at Work Act: Prohibits employers from enforcing “stay or pay” agreements, which require workers to pay back training costs if they leave before a specified time, effective December 19, 2025.
- Increased Salary Threshold for Exempt Employees: The minimum salary threshold for employees to be exempt from overtime pay increased to $1,237.50 per week, with further increases planned for 2026.
- Paid Sick Leave Law Amendments: Amendments to existing paid sick leave laws were adopted requiring employers to provide clearer policies and recordkeeping practices.
- Temporary Schedule Change Law: Passed in August 2025, this law allows employees to request temporary schedule changes for specific qualifying events.
- Cannabis Regulation in the Workplace: Amendments to workplace policies concerning cannabis use were made, clarifying employees’ rights in relation to cannabis use and disciplinary actions.
- Employee Privacy Protections: New guidelines were issued regarding surveillance and monitoring in the workplace, emphasizing transparency and employee consent.
In addition to the above, don’t forget the old stand-bys that are still protecting New York workers:
- Minimum Wage & Overtime: If workers put in over 40 hours in a week, they are entitled to overtime pay at 1.5 times their regular rate.
- Paid Family Leave: New York’s Paid Family Leave allows employees to take *paid* time off to bond with a new child or care for a sick relative.
- Anti-Discrimination Laws: The New York State Human Rights Law prohibits discrimination based on race, color, national origin, sex (including LGBTQIA+), disability, age, marital status, citizenship, domestic violence survival, and several other characteristics.
- Workplace Safety: Under New York State Labor Law, workers have the right to a safe workplace. This means employers are supposed to provide the necessary safety equipment and training to keep employees healthy and secure while they work.
- Meal and Rest Breaks: If employees in most industries work a shift of more than 6 hours, they are entitled to at least a 30-minute unpaid meal break. Workers in industrial settings are entitled to more frequent breaks. This is a New York, not Federal, law, and there are some variations for particular industries. Ask your union rep or attorney.
- Unemployment Insurance: If workers lose their jobs through no fault of their own, they may qualify for unemployment benefits. The amount they can receive is based on their previous earnings during a statutory base period.
- Union Rights: Workers have the right to organize, promote, or support labor unions. They have the right to join a union and engage in collective bargaining to pursue better wages and working conditions. It is illegal for employers to retaliate against employees for engaging in union activity.
Keep in mind that workplace rights are complex. Internet searches are no substitute for the personalized advice of a union representative or qualified workplace attorney. So, before making any life-changing decisions regarding your employment, seek guidance from professionals who understand the nuances of labor laws in your jurisdiction.
Stand up, stay informed, and be ready to fight for what you deserve in 2026. We’re right here with you.
Top Five Ways To Ruin Your Workplace and Why We’re Here For It

We’ve all figured out that “ruining the workplace” is code for “making your job less of a dumpster fire.” Here are some things you can do to help ruin your workplace:
5. Speak up against discrimination. Whether it’s against you or against your coworkers, don’t let it go by. Lawyer up because they can and will retaliate. Scared you’ll lose your job? It isn’t going to get better if you don’t speak up.
4. Check each and every one of your paystubs and make sure it’s accurate. If it’s not, report it. And if they won’t fix it, report them to the State or Federal Department of Labor. And if it’s a big number, call a worker’s rights attorney.
3. Take your PTO. Take ALL of it. You earned it. It’s part of your compensation package. They are actually paying you less because they’ve subtracted your sick time, vacation, and other leave out of your wages. Take! Your! Vacation!
2. Learn everything you can about workers’ rights in your jurisdiction. Read blogs like this. Educate yourself on the history of employment law in the United States (warning, you’ll need a barf bag for that one). Pay attention to laws being passed in your jurisdiction. Talk to people who know what they’re talking about, like workers’ rights attorneys and union reps. Chances are you’ve got special ways to ruin your workplace that you don’t even know about yet.
1. And the top way to ruin your workplace…??? UNIONIZE IT! That’s right, engage in some collective action and agitate for better wages, safer working conditions, and real action on those discriminatory practices. Get a contract that guarantees a minimum standard for your health insurance, and when they try to take it away, fight like hell.
Look, it’s not that easy to ruin a workplace. You might get yelled at. You might get fired. Some jerk might write an article whining about what you’ve done.
We’ll bring the popcorn.




